Mermaid Beach Physiotherapy

5/5

Physiotherapist, Gold Coast

Build Yourself back, stronger
Our team of experienced and highly skilled Gold Coast physiotherapists are committed to providing you with the highest quality care and treatment to help you recover from injuries, manage chronic conditions, and optimise your physical performance.

Find us

Shop 3/ 2557 Gold Coast Hwy Mermaid Beach, QLD, 4218

Our Physio services include

We are known to offer reliable and expert physiotherapy treatment in the Gold Coast. Contact us for consultation.

Build Physio Theraphy physiotherapist gold coast

Sports Physiotherapy

Our sports physiotherapy services are designed to help athletes of all levels to improve their physical performance, prevent injury, and recover from injuries quickly and safely. Our experienced Gold Coast physiotherapists will work with you to develop a customised treatment plan to help you achieve your goals.

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mermaid beach physio gold coast at Build Physio Therapy.

Remedial Massage

Our remedial massage therapy uses a range of techniques to target specific areas of pain and tension in your muscles. This deep tissue massage can help to relieve chronic pain, improve circulation, and promote relaxation and overall wellbeing.

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Reformer Pilates

Our Reformer Pilates classes offer a low-impact, high-reward way to strengthen your core, improve your posture, and increase your flexibility. Led by our experienced instructors, these classes are suitable for all levels of experience and fitness.

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dry needling gold coast by Build Physio Therapy

Dry Needling

Our dry needling therapy can help to alleviate pain and discomfort by targeting trigger points and releasing tension in muscles. This non-invasive technique is safe and effective and can be used to treat a wide range of conditions, from headaches to sports injuries.

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A Mermaid Beach Physiotherapist that focuses on you.

Our experienced therapists are here to support you in achieving your health goals through customised Physiotherapy treatment. Whether that’s reducing pain, increasing mobility, or simply finding some relaxation time for yourself, our treatment will benefit you. We believe that taking care of your body and mind is essential for overall wellbeing, and we’re passionate about helping you achieve that.

Build Physiotherapy was created to bridge the gap between rehabilitation and performance training. Through a combination of hands-on therapy and gym-based training tailored specifically to you and your goals Build Physiotherapy will help you get to wherever you want to go.

Whether you’re in pain now or just want to get faster, stronger, and more mobile, start your Building process today.

RETHINK

Understand your condition, what factors likely contributed to it, and dispel any myths or preconceived notions.

REHAB

Work together to create a plan with a clear progression and set markers in order to get you back to what you love.

REBUILD

Takeoff from this newly built foundation and better yourself to become stronger, faster, and more conditioned to reduce the risk of future injury and improve performance.

What we do best.
HanDs on therapy

Feel better, move better. Move more freely and decrease symptoms through a combination of:

  • Remedial massage
  • Dry needling / accupuncture
  • Trigger point releaseĀ 
  • Myofascial releaseĀ 
  • Soft tissue massage
  • Assisted Stretch/ Fascial Stretch Therapy (FST)
  • Joint mobilisations / manipulations
Training

Get better, be better. Get back on track through a combination of a home exercise program and gym program tailored specifically to you and your goals.

1:1 coaching, including:

  • Ground-based movements
  • Human patterns (push, pull, squat, lunge, hinge, carry)
  • Olympic lifting
  • Power lifting
  • Kettlebell styles
  • Blood flow restriction (BFR) training

Other training such as:

  • Periodised programming
  • Return to sport plans
  • Return to run plans